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  • kids on social media sitting in a row talking about mental health

If there is a time to step meaningfully into the digital lives of kids, this is it. But how?

Join parent, author, and speaker Erin Walsh as she explores the complicated science and tender art of raising and teaching kids in the digital age. Leave behind screen time shame and fear-driven soundbites. Erin’s warm, relatable, and evidence-based approach, combined with expert interviews, provides answers to today’s urgent questions and practical strategies for prioritizing what matters most: staying connected with kids as their digital worlds expand.

Recent Episodes

Picture of podcast episode guest with Dr. Elizabeth Englander

Photo of Dr. Katie Davis, a guest on the podcast Connected & Courageous from Spark & Stitch Institute

Photo of Connected & Courageous podcast guest Dr. Linda Charmaraman

A photo of Erin Walsh, host of the Spark & Stitch podcast Connected & Courageous: The art and science of showing up for kids in the digital age. Text reads "Episode 1: Can We Hold These Three Truths About Tech and Teens?"