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Parenting Blog

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Screen Time and Technology

Courage and Connection

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Kids

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Teens
Group of kids running towards school with their backpacks on

“How Was Your Day?” Talking to Kids About School

“How was your day, buddy?” I asked my second grader after his first day of school. “Thumbs up, down, or something in between?” I prompted.  He put his thumb sideways and kept walking without a word. This kind of ambiguity in a normal year is challenging for us parents. During another COVID year of schooling?…  Read More

Student wearing a yellow t-shirt and a blue backpack going to school with a mask on during COVID-19 pandemic

How to Help Kids and Teens Avoid the Trap of Overgeneralizing

(This goes for grownups too)

“I can’t ever remember not wearing a mask to school!” my second-grader interjected as we began explaining what to expect in the upcoming school year. It made sense, given that his kindergarten year was interrupted by COVID-19 and he had been online or in a mask ever since. Apparently undisturbed by this persistent reality, he…  Read More

Child boarding school bus with a mask

Back-to-School: What Do Kids Need From Us?

School districts and parents across the country are focusing on how to keep children safe as they head back to school this fall. These conversations are essential as we do everything we can to protect our kids’ health and learning through the pandemic. While highly visible and politically divisive measures like masks or distancing dominate…  Read More

Three pre-teens sitting outside looking at camera. One teen is wearing a green shirt and the other a white hoodie.

Listen to Youth Voices in Uncertain Times

Why Participation is Essential and Protective

“My middle schooler has a few tiny things on his mind lately… you know, like the Delta variant and the climate crisis,” a parent recently shared. She went on, “Honestly, things are pretty existential in our house right now…and I just feel so powerless to help. How can I even reassure him when his worries…  Read More

Young child with curly hair looking directly at camera while holding caregivers hands

What Is The Point? Revisiting The Power of Purpose

My dad wrote a lot about me and my two older brothers in his books. Of course we gave him permission. We understood that by sharing his own parenting ups and downs my dad might really help others navigate the same. What I didn’t anticipate was how much many of these stories would eventually help…  Read More

Five Things to Keep in Mind On the Path Out of COVID

“How can I be so grateful and so overwhelmed at the same time!” a parent recently shared. “I dreamt of these activities for months and now I just feel more up and down than I imagined I would.” Many of us have likely spent time imagining what life “after COVID” would feel like. Indeed, the…  Read More

Teenager with headphones on looking at cell phone

What Will We Focus On Now? Screens, Teens, and Attention Beyond COVID

“My kid has been tethered to their device for over a year….I cannot wait for summer to just unplug and reboot,” a parent recently shared. “I am with you!” I responded. “Seems like we could all use some time recovering from Zoom/GoogleMeet/Teams fatigue.” It’s not that pre-COVID teens (or adults) had a lot of digital balance.…  Read More

Pile of cloth masks worn for COVID pandemic on a yellow background

How to Prevent Small Conflicts From Turning Into Battle Patterns

Last week I heard myself say in an over-tired and annoyed retort to my kids, “I have asked you every morning this week where your masks are!” What followed was a well rehearsed morning scramble punctuated by exasperated exchanges on all sides. This was far from the morning ritual we aspire to as we all…  Read More

Kids running out on school playground

Disrupting Bias Is About Practicing Skills, Not Just Growing Awareness

“How do you think you might respond if this happened at school?” I asked my youngest. We were reading the part of a picture book where a student’s classmates tease him about what he wears to school because it is too “girly.” To be honest, I was kind of excited to hear my child’s response. I…  Read More

Teen girl sitting on couch looking at her iPhone

Screen Time and Mental Health – What We’ve Learned From a Year Online

A parent recently shared, “I know these times are still hard but I think my teenager’s mood is way beyond languishing. I’m really worried about her. And ALL THIS TIME on her phone doesn’t seem to help anymore. We just aren’t on the other side of this yet are we?”  This parent isn’t alone in…  Read More