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Free guides

1. Choose your guide 2. Get practical tips 3. Gain confidence.

Cover of Spark & Stitch Institute Parent's Roadmap to Raising Resilient Kids and Teens

Build resilience in challenging times.

Yes please

Catch Your Kids Being Good

Practical strategies for a relationship reset.

I need that!

Cover of Spark & Stitch Institute free I'd Rather Inventory for Digital Wellbeing, shows child starting at glowing screen

Worried that your child is spending too much time online or playing video games?

Give it to me

Spark Insight Series – Free Sessions Online

Stressed out teenager with sparks traveling towards her

The Spark Insight Series consists of short, sweet, and practical online sessions designed to spark insight and stitch connections between you and your kids. Parenting is never easy. Parenting during a pandemic is a lot harder. While we plan our next session, get access to the archives including these sessions:

The Many Faces of Stress, Setting Limits and Avoiding Power Struggles, & Why Gratitude Helps Your Kids Cope With Crisis

Take me to the recordings!

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