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Free guides

1. Choose your guide 2. Get practical tips 3. Gain confidence.

Cover of Spark & Stitch Institute Parent's Roadmap to Raising Resilient Kids and Teens

Build resilience in challenging times.

Yes please

Catch Your Kids Being Good

Practical strategies for a relationship reset.

I need that!

Cover of Spark & Stitch Institute free I'd Rather Inventory for Digital Wellbeing, shows child starting at glowing screen

Worried that your child is spending too much time online or playing video games?

Give it to me

Spark Insight Series – Free Sessions Online

Stressed out teenager with sparks traveling towards her

The Spark Insight Series consists of short, sweet, and practical online sessions designed to spark insight and stitch connections between you and your kids. Parenting is never easy. Parenting during a pandemic is a lot harder. While you wait for our next session, check out the archived recordings on stress, motivation, gratitude, avoiding power struggles, and mental health.

I want access to the free recordings!

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