Attention and the Brain: Why It’s Hard to Filter Out Digital Distractions
During a short stint of online learning this winter I paused behind my oldest who was perched at the table with his Chromebook open.
As he…
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CONNECTED & COURAGEOUS PODCAST
Episode 4. Erin Reads – Attention and the Brain: Why It’s Hard to Resist Digital Distractions
Attention is one of our most precious resources – how do we use it wisely in a world of digital distractions?
In this episode, Erin reads an article that explores:
- Why it is so hard to focus in a sea of digital distractions.
- How our brain pays attention
- Practical strategies to focus on what matters most.
Read the blog, learn about the author:
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Attention and the Brain: Why It’s Hard to Filter Out Digital Distractions -
Erin Walsh, Co-Founder of Spark & StitchErin Walsh, Co-Founder of Spark & Stitch
Erin is a parent, speaker, and author. She has worked with communities across the country who want to better understand child and adolescent development and cut through conflicting information about kids and technology.