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Parent’s Roadmap to Raising Resilient Kids and Teens

“It’s not our job to smooth out the bumps in the road but to give kids the shock absorbers to handle them.”

The COVID-19 pandemic is certainly making the road way more bumpy for all of us and unleashing a lot of stress and anxiety. How do we protect our kids from the negative impacts of stress while helping them build a toolkit to handle it?  Striking this balance can be overwhelming and even counterintuitive. We all want to raise confident and capable kids. This roadmap will help you get there. It’s packed full of science-made-simple advice, affirming checklists, and confidence building strategies.

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