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Parenting Blog

Kid sitting on couch holding video game controller and looking at books.

“Digital Discipline” and Cutting Down on Digital Distractions

There has been a dramatic increase in parental and teacher concern about technology “overuse” as more and more children and teens have their own smart phones and more of their social life is spent on line either texting or on social networking sites. While it is clear that there is enormous benefit to growing up…  Read More

Kids demonstrating the benefits of exercise by being active in the school day

Brain Benefits of Exercise

Why Active Kids do Better in School

School districts strapped for cash and facing pressure to increase test scores often try to preserve classroom instruction by making cuts to physical education and recess. Districts are making very difficult decisions and I don’t envy them! Unfortunately, based on the latest brain science, cutting exercise can be counterproductive. Brains and Bodies Are Connected Think…  Read More

Teenager looking at his phone with a smile on his face, demonstrating good digital citizenship

Parenting for Digital Citizenship

Many parents share your love/hate relationship with technology. This ambivalence makes a lot of sense! If you synthesize the mountain of research on technology’s impact on kids it boils down to this: there is a lot of incredible opportunity and a lot of stuff our kids could do without. So how do we respond? The…  Read More

Teenage girl trying to study amidst lots of digital distractions

Digital Distractions and Building Your Child’s Focused Attention

A number of years ago a parent, Eleanor, contacted me after a talk to ask me a question about digital distractions. Eleanor had recently attended her son Jeremy’s school conferences and was surprised to learn that he was having a very difficult time focusing in class. “Dr. Walsh,” she exclaimed, “It doesn’t make any sense!…  Read More

Teenager multitasking while doing homework

Ten Ways to Improve Attention in Children

What’s going on with children and attention in the digital age? Video games, texts, whirling toys, and non-stop entertainment have made it hard to strengthen children’s focused attention systems. Here are some suggestions: Give babies only a couple toys at a time, so they learn to focus on one. Limit television, video games, and movies…  Read More

Two teenage boys playing video games

Video Game Addiction: Symptom Checklist

Are you worried about your child’s video game habits? Take a look at this video game addiction symptoms checklist I created to see if you have cause for alarm. While this is not a diagnostic tool, it can help you assess whether or not games are an unhealthy part of your child’s life and if…  Read More

Secure attachment is the foundation of self-discipline

Dr. Dave, I know that you do a lot of research on self-discipline and self reliance. I work with new parents and many are worried about “spoiling” their babies by responding immediately to their cries and picking them up. How should I respond? Cheryl, Mississippi Can you spoil a baby? Anxious to get their kids…  Read More

Media Influence: “Whoever Tells the Stories Defines the Culture”

The power of stories We human beings come from a long line of storytellers. For many centuries our ancestors sat around campfires telling tales. Though the hearth of the kitchen table replaced the campfire for contemporary U.S. families, the storytelling didn’t stop. The stories came in all different sizes and shapes. Some recounted the news…  Read More