“How are you feeling about going back to school?” I asked my youngest over breakfast. “I’m excited!” he responded quickly. I was grateful for the enthusiasm but realized that there might be more to the story. Sure enough, the same child was on the verge of emotional collapse five minutes later. He was beside himself… Read More →
In the past two years every major organization dedicated to adolescent health and development has sounded the alarm on mental health. The latest CDC data describes the crisis in detail. In 2021, more than four in ten students felt persistently sad or hopeless and nearly one-third experienced poor mental health. In the wake of this… Read More →
“There is nothing to do,” my youngest kid wailed again. In case we hadn’t heard he increased his volume when he repeated the word nothing. Then he scanned our home as if it were a barren wasteland. I glanced at him and within seconds could pick out any number of enjoyable activities he could try… Read More →
“Wow, this is stunning,” my oldest said facetiously, staring into a wall of dense gray clouds. After a couple of hours of hiking in the dense forest, we had finally made it to the big, dramatic view. Except that instead of a sweeping green vista, there were clouds. And we were inside them. “Isn’t it… Read More →
“When did you start talking to your kids about online porn?” a friend recently asked me, wincing a bit at the prospect of embarking on the conversations herself someday. My face likely mirrored a similar set of tortured emotions as I responded, “Much earlier than I would have liked to. But when you look at… Read More →
1. Why Forecasting Emotions Can Help Kids Handle Them When we hit a rocky spot, it is certainly tempting as parents to hope that tomorrow will be a better day. Thankfully, we are often right! Sometimes all it takes is a good night’s sleep to increase our kids’ capacity to handle what comes their way.… Read More →
“Your turn!” one of my kids shouted to the other. I looked over to the kitchen table to see that they were engaged in one one of the many card games they had picked up at school. Buoyed by the warm glow of sibling cooperation, I turned to go upstairs. It turns out that the… Read More →
“I try to have a positive attitude about it and give him a fresh start,” a parent recently shared with me. “But it seems like every day there is a blow up when it’s time to stop gaming. It’s miserable.” “Ugh. That sounds so hard,” I responded picturing similar scenes playing out in my own… Read More →
“Wait,” my oldest recently interrupted me. “Aren’t you supposed to be lending me your ears?” “What?” I responded, annoyed at being interrupted but also momentarily distracted by the image of handing over something akin to the fake rubber yoda ears shoved into our costume bin in the basement. In the time it took me to… Read More →
“How was your day, buddy?” I asked my third grader after his first day of school. “Thumbs up, down, or something in between?” I prompted. He put his thumb sideways and kept walking without a word. This kind of ambiguity is challenging for us parents. I managed to respond with a simple, “That makes sense,”… Read More →
