There is a lot of talk these days about finding balance. Work-life balance. A balanced diet. Keeping media in balance. In general, balance is a worthy goal. Parenting, though, often feels like an exercise in grappling with persistent imbalance. Curve balls are constant. Kids are messy, unpredictable, challenging, and delightful. This is in part because… Read More →
The other day I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing, creating hilarious art, and even adding poetry to his creations. Outside of school time! Just for fun!… Read More →
“But I KNOW he can do this! He just did it all by himself yesterday! My child’s behavior is too much right now.” An exasperated parent exclaimed as she explained to me how difficult it had been to get out the door that morning for school. Another parent recently lamented, “She CAN manage her anger;… Read More →
“I am going to be screen free tonight!” I say to myself with conviction. I am already looking forward to a calm and focused evening. “Anything I need to see on my phone can wait until tomorrow,” I think with confidence. I place my phone on the counter and open the back door to greet… Read More →
From Calm to Chaos The sun rises, your alarm rings, you roll out of bed and find your way to your first mug of coffee (Not a coffee person? Imagine tea instead). The birds are singing. The world feels full of possibility. You take a deep breath, committed to starting your parenting day with smooth… Read More →
A lot of parents have asked us over the years whether or not they should do the marshmallow experiment with their kids to ‘test’ their self-control. While asked half in jest, it is clearly tempting for them to want to assess this critical character trait in their children. If self-discipline is so important, the logic… Read More →
Students will enter school this year with all sorts of supplies, habits, skills, and feelings. The pens, notebooks, books and class schedules will fit neatly inside their backpacks. The other things can be harder to pin down but have a much greater impact on our kids’ success. Empathy Empathy is one of the core “pro-social… Read More →
I have been cooking with my parents since I was a kid. Usually this involved sitting on the counter tasting the cookie dough batter (yes, with raw egg!), but not always. Sometimes I also helped by licking the brownie mix from the bowl with a spatula (wink, wink). My mom, in particular, loved to bake,… Read More →
A growing body of research is piling up that begs us to question the firm line we’ve drawn between the playground and the classroom.
Emotion coaching helps kids learn how to manage powerful emotions and turns would-be power struggles into learning opportunities. Whether or not you know it, your children already sees you as their emotion coach. So here are five steps to start honing your coaching skills. Listen. Pay attention to your child or teen. What are they… Read More →
