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New Report: Youth Voices on Generative AI

This is a window of opportunity. Let's not miss it.

Sometimes it’s hard to observe transformative changes in real-time. We tend to look back and think, “Ah, that was when everything started to change.”  When I set up my first “Friendster” account, it certainly felt new and exciting. I thought carefully about which songs and photos best represented “me” for my little corner of the…  Read More →

Teenager laying on bed looking at cell phone with parental controls on it.

10 Tips for Building Trust With Parental Controls

It doesn’t work well to install parental controls, close our eyes, cross our fingers, and hope for digital greatness. How we use parental controls has a huge impact on whether or not they are effective in helping our kids build digital skills and whether or not they build or erode trust.

Considering a First Device? Try This Framework

There are moments when I look at my phone and think, “What a time to be alive!” The device in my hand is one thousand times faster than the last generation’s supercomputers. Our lives benefit from this small device’s connection, information, and efficiency. There are other moments when I long to slow down all that…  Read More →

When Kids Lie About Online Activities

Step One: Don't Panic

“I wasn’t surprised that my kid looked at inappropriate content online. I know it comes with the territory,” a parent recently confided. “What upset me more is that he lied about it.”  “This is always so tricky,” I sympathized. “We only see a little snapshot of what is going on. And it can be hard…  Read More →

Looking up from your phone

Apps That Will Help You Put Your Phone Down

In the words of Adam Alter, when it comes to digital devices, “proximity is destiny.” In an ideal world we would all have the internal impulse control to make good choices about when to scroll and when to look up towards a family member or friend. Yet we know these internal skills are still developing…  Read More →

Beyond Likes and Shares: How to Build Real Self-Esteem

I can still remember the poster hanging in my fourth-grade classroom. Against the backdrop of a star-studded night sky, a comet blazed across the image accompanied by text that read, “You can be a star!”  As a child of the eighties, I grew up during the self-esteem movement. Posters, programs, and books consistently communicated, “‘If…  Read More →

Can We Hold These Three Truths about Tech and Teens at the Same Time?

Our Kids’ Mental Health Depends On It

Mark Zuckerberg turned toward a group of grieving parents this week and issued a public apology. “I’m sorry for everything you’ve been through,” he said. “No one should go through what you and your families have suffered.”  This latest admission at the Senate online child safety hearing was not the first time that Zuckerberg has…  Read More →

toddler watching tv

Entranced or Engaged? Young Children and Screens

“Hey, buddy?” I asked my then four-year-old. “Can you hear my voice?”  “Uh-huh,” he answered without looking at me, absentmindedly grabbing a french fry from the plate in front of him without ever moving his eyes toward his meal. I moved my hands in front of his face to interrupt the spell cast over him…  Read More →

Three kids looking at an iPad

To Gift Tech or Not To Gift Tech? That Is Not The Question

While unpacking some holiday decorations I found a wish list that  my kids had put together years ago. It was heartwarming and included items like “a live owl,” legos, books, and “surprise me.” While the live owl request required some conversation about animal safety, overall the lists were short, sweet, and offline. What grounded children! …  Read More →

How to Stay Informed Without Getting Overwhelmed

“I feel like I am back to my peak pandemic habits all over again,” a friend recently shared. He went on, “I am checking my phone all the time.”  “That makes sense,” I responded with a sigh. “There is so much going on.”  “The problem is that I feel like I need to be online…  Read More →