Screentime

Getting Closer: What New Research Reveals About Teens, AI, and the Relationships That Matter

“Get closer!” my son said. I was standing in front of a giant piece of art that spanned half the wall. The image was completely captivating and I was reluctant to lose the perspective I had from across the room. My kid, on the other hand, was nearly climbing into the artwork. His insistence, and…  Read More

Four Months Into Australia’s Social Media Ban: What We’re Learning

“I love the Australia ban,” a parent said to me recently. “I wish we would do something like that in our country.”  “Say more,” I responded with curiosity.  “Honestly, it just feels good to see someone actually do something. I’m not sure if it will work, but it just feels good to take action.”  The…  Read More

A Different Kind of Checklist About Kids and Tech

Five Green Flags Worth Looking For

We are familiar with the checklists that help us spot when things are going wrong when it comes to screen time. Our eyes quickly scan the list, hoping that the symptoms or behaviors won’t resonate. We are eager for a sigh of relief: “Maybe I have less to worry about than I thought I did.”…  Read More

Pressure to Share: What a New Study on Nude Photos Tells Us About Teen Relationships

We’ve all seen the chilling public service announcements. A girl is messaging someone online and the conversation appears to be taking place between friends. The person asks for a photo and promises support and care in return. Then the screen splits, revealing that it’s actually an older man on the other end. These dramatic “reveals”…  Read More

First Phones, Training Wheels, and the Science of Starting Slow

What New Research Can (and Can’t) Tell Us About the Right Age for a First Smartphone

“Your phone is blowing up!” a friend noticed during a walk together. “Everything okay?”  I laughed and showed her the avalanche of cow, sunglass-smiley-face, and poop emojis pouring down my phone screen. “Ah. New smartwatch?” she asked.  “Yup,” I responded.  A persistent string of nonsensical emojis is typical for a pre-teen exploring what’s possible on…  Read More

Growing Up in a Gamblified Digital World

What a New Report Reveals About Boys and Gambling

“Have you noticed all these sports betting ads this year?” I asked my family as we waited for the Super Bowl halftime show. “That means a lot of people are losing a lot of money.”  “Yeah,” my teenager replied. “But someone else is winning a lot of money…”  I took in a sharp breath, resisting…  Read More

The AAP’s Vision for a Child-Friendly Digital World

From Screen Time to Circles of Influence

Caregivers are inundated with guidance about screen time. Some of it helps families find firm footing; much of it is conflicting, oversimplified, or untethered from the latest developmental science. It’s no wonder parents feel tired and eager for clarity. On our most exhausted days, we just want someone to tell us what to do. At…  Read More

AI-Generated Images, Real Harm: Talking to Teens About Grok

“How is that allowed?” my middle schooler asked me recently. My son had just learned that Elon Musk’s AI chatbot and image generator, Grok, was being used within X to “undress” existing images of people online. We had already talked about nudify and “undressing” apps (add this to the growing list of awkward but essential…  Read More

Beyond the Ban: Adolescence, Agency, and What Comes Next

“I am just so tired. It feels like a full-time job,” a parent shared with me recently, describing the constant work of managing parental controls and online risks. “Yeah,” I replied. “You aren’t alone. Most of these platforms aren’t designed with our kids’ wellbeing in mind, and we’ve largely outsourced responsibility to parents and kids.…  Read More

When Friendship Goes Frictionless

Teens, AI, and The Search For Connection

When I’m leading workshops with parents about adolescence, I often invite them to travel back to their own teenage years. I’m not asking for a perfectly accurate replay of events. Instead, I ask for memories of what it felt like to be on that rocky, turbulent, exhilarating road from childhood to adulthood. Together, we fill…  Read More