Teenagers and Sleep in the Digital Age
New research helps us better understand the links between cell phones, sleep, and anxiety.
New research helps us better understand the links between cell phones, sleep, and anxiety.
“Yeeessss! There’s going to be another Fortnite Day!” I heard a child exclaim in the hallway of my kids’ school last month. Confused, I turned to a teacher for an explanation. He responded “I think they mean snow day…” The kids were eagerly anticipating yet another giant storm (yes, we live in Minnesota and yes,… Read More →
The fire crackles and flickers onto the surrounding birch trees. Hanging lanterns transform the tents in front of me into glowing nests. Two signs point towards the nearest outhouses and children’s voices ring out through the air. As I describe this scene, you are likely picturing an adventure deep in the wilderness. But this past… Read More →
“I feel like he is addicted to video games!” This worry is becoming more and more common among parents. For most, it just means that their child loves technology and has a difficult time unplugging. For some, it means that their child is choosing technology over most everything else and is struggling to cope. What’s… Read More →
“I know there is a lot to be excited about, but I can’t help but feel depressed about all the time that kids are spending online,” a father of a middle schooler said at a workshop recently. Another parent added, “Well, you aren’t alone. I am not sure that social media isn’t making my daughter… Read More →
After the graduation caps have been thrown in the air, school picnics held, and final report cards mailed, families greet the summer months with a similar question: what do we do with our kids? Many are eager for the unstructured time and play that summer provides. Others worry about how to fill the gaps in… Read More →
Summer is here! This means more hours for fun, more opportunities to hear the word “I’m bored!” and tons of opportunities for learning. Resource Round Up Rather than recreate the wheel we wanted to share the incredible work of friends and colleagues who’ve done a great job compiling lists and ideas for summer fun. Digital… Read More →
Children and youth today have the world at their fingertips. They can access libraries with the click of a button, download thousands of books on smart devices, and read newspapers from across the globe. While many young people may be physically separated by geography and/or socially separated by race or income, the Internet has been… Read More →
Young people today are wrestling with the same questions that Baby Boomers and Gen-Xers alike did when they were teenagers. Questions like, “Who am I?” and “Who do I want to be?” They are also riding the same emotional roller coasters trying to sort out friendships and identity. They are at times amazingly caring, kind,… Read More →
Walk down the children’s toy aisle in any store these days and you will be greeted with a cacophony of noise. Instead of the excited voices of children that you might expect, however, much of the chatter emanates from the toys themselves. With one press of a little toddler finger, talking toys shout out encouragement,… Read More →