I am the kind of person who organizes my life around traditions. There is a joke in our community that once we do something once, we put it on the calendar in perpetuity. These traditions and rituals shift and change over time, but they still function as the glue that holds us together. I gathered… Read More →
First comes the violence. Then comes its rapid spread across the internet. Sadly, political and interpersonal violence is not new. What is unique to this generation is the proliferation of graphic content online. Raw footage of political assassinations, war crimes, racialized violence, and sexual assault can spread quickly in the wake of acts of violence,… Read More →
1. Can We Hold These Three Truths About Tech and Teens at the Same Time? This is an important moment. We have an opportunity to move forward with adolescent needs and development in mind. However, doing so requires that we step up to a challenge: We need to take steps guided by both attention to… Read More →
As a culture, we are obsessed with stress and the brain –“Stress Free in 40 Days!”– “Go On Vacation and Leave Stress Behind!” say the advertisements. You can buy stress busters, stress exterminators, and stress eradicators. Yet one out of five children report worrying “a great deal” or “a lot.” Millenials (young adults ages 18-33)… Read More →
1. Why Forecasting Emotions Can Help Kids Handle Them When we hit a rocky spot, it is certainly tempting as parents to hope that tomorrow will be a better day. Thankfully, we are often right! Sometimes all it takes is a good night’s sleep to increase our kids’ capacity to handle what comes their way.… Read More →
Math was by far my favorite subject in elementary school. Other subjects required more effort. But math felt comfortable and full of ease. It felt great when others offered praised for my “natural” math abilities. This was all well and good until my eighth grade geometry class. I was completely lost from the moment I… Read More →
“My son is on Discord,” a parent recently wrote in an email immediately following the racist killing spree in Buffalo, NY. “Should I be concerned?” I took a deep breath because I knew these conversations were complicated. In the wake of this kind of violence, everyone is left searching for healing, action, answers and prevention… Read More →
I was facilitating a webinar last week and invited parents to write a word or two into the chat that described how they were feeling. The waterfall of words that emerged painted a pretty discouraging picture. “Drained.” “Abandoned.” “Overwhelmed.” “Exhausted.” One participant offered more detail. “I am so sick of being worried! I feel like… Read More →
Unlike this time last year, many of us are moving into this winter with our core routines modified but intact. Most kids are back in school, work expectations are back on full tilt, and we are more likely to be participating in activities and community events. In other words, we are back, in the words… Read More →
I had just said goodbye to my kids as they headed into school when I heard a familiar voice behind me doing the same. I turned around to see a parent I hadn’t seen since our kids had been in class together before the pandemic. Without thinking, I greeted her with the usual “How are… Read More →
