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Tag: Growth Mindset

Child experiencing anxiety and worry

Stress in Children

Helping Kids and Teens Handle Worry

I was recently asked to try to go back to my own childhood and try to remember the things that I worried most about when I was young. Closing my eyes, it didn’t take me long to channel my inner child and generate a robust list of worries that ranged from, “my basement” to, “an…  Read More

Practical Parenting Tips for Growth Mindset

Growth mindset isn’t just about praise “My daughter is working hard and I am proud of her perseverance, but at the end of the day her performance isn’t necessarily improving. Do I just keep praising her? This growth mindset stuff doesn’t seem to be working.” These are the words of a parent who attended a…  Read More

Four kids going back to school with their backpacks at their feet

Six Back To School Essentials

Hint: They Won't Fit In Your Child's Backpack

Students will enter school this year with all sorts of supplies, habits, skills, and feelings. The pens, notebooks, books and class schedules will fit neatly inside their backpacks. The other things can be harder to pin down but have a much greater impact on our kids’ success. Empathy Empathy is one of the core “pro-social…  Read More

Why Positive Thinking Needs Obstacles to Work

I vividly remember a youth hockey coach once asked me to do some positive thinking before a big game, “Imagine that there are no obstacles standing in your way. You are fast and powerful and nothing is between you and the net.” Even with my eyes closed in the locker room, I could practically hear…  Read More

One red crayon pulled out of box above the rest symbolizing perfectionism

Help Your Child Overcome Perfectionism

“I’m not going to basketball practice next week,” Troy announced to his dad just before leaving for school. “The coach is stupid and I don’t like the other guys that much anyway.” “But you’ve been excited to play on the high school team for years and you just made the team!” he replied. “Well I…  Read More

page coming out of typewriter that says Work In Progress

Parenting With a Growth Mindset

Celebrate Your Struggle

Being introduced as a “parenting expert” before speaking engagements always feels a bit uncomfortable. It is not because I don’t think that I bring value to parents. I am passionate about the information I get to share. I delight in reading and translating research on child and youth development and I have seen it give…  Read More