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Kids

Small child holding hands with their parent staying connected during challenge

Five Ways to Stay Connected to Kids During Stressful Times

This parent spoke for many others when she shared this recently. “I keep reading that kids need us to stay connected more than ever during this pandemic. But our family is stretched so thin. My partner is working in a grocery store, and I am working from home, teaching my kids, and parenting. I feel…  Read More

Child not motivated to start distance learning work.

The Science of Motivation

We certainly know motivation when we experience it. Close your eyes and I bet you can conjure a time when your goals felt compelling and the path towards them manageable and, dare I say, energizing. The opposite feeling is also familiar, when our goals feel fuzzy, our feet heavy, and the pathways uninviting. It’s hard…  Read More

Child tantrumming stressed on floor

The Many Faces of Stress in Children and Teens

Last week I walked downstairs to find my two sons playing a game of chess. “How delightful!” I thought to myself. We had been practicing social distancing for a couple of weeks already, and everyone in our family was getting antsy. Seeing my kids getting along like this was like balm for my weary parenting…  Read More

Screen time rules change during COVID-19 pandemic as child does distance learning alongside parent working

Do Screen Time Rules Matter in a Pandemic? Try This Approach

I knew we had reached peak screen saturation in my home as I watched my youngest son log onto a Zoom call and then, realizing he wanted his brother included, walked over and sat next to him on the couch. My eldest was on Facetime and they quickly realized they were live streaming a live…  Read More

Child doing distance learning on a laptop during COVID-19 pandemic

Distance Learning: Kids Need Parents and Teachers on the Same Team

Five Things to Keep In Mind As You Get Started

Teachers, parents, and families everywhere are scrambling to bring teaching and learning online. Administrators are working hard to find ways to provide food and technology to families who need them. Caregivers are juggling full time work, the strain of job loss, or the stress of working on the front lines at the same time that…  Read More

Parenting talking to daughter and building resilience

Building Resilience: Your Family Stories Matter

“Our family really knows how to cook!” my son exclaimed proudly as he served his own specialty macaroni and cheese to us a couple of days ago for dinner. “YES!” my youngest agreed happily, squeezing enough ketchup for the entire family onto his plate.  Whether or not I agree with the level of culinary sophistication…  Read More

Children washing hands

How to Talk to Kids and Teens About the Coronavirus

Plus comics, podcasts, and links to support your efforts

“How long should I wash my hands? Two hours?” my five-year-old asked before dinner. “Kids don’t even get sick from the corona virus!” my oldest asserted in a calm yet slightly annoyed, “I-know-more-than-you” voice. An argument ensued over who knew more about the virus and exactly which song is twenty seconds long. Even if children and…  Read More

Parent tucking child into bed with family ritual

Do You Have Family Rituals?

A simple and creative way to stay connected

“Say our important things,” my youngest child reminded me as I told him to turn off his headlamp and close his eyes to go to sleep. “Of course! Do I ever forget?” I asked. “Well sometimes, but not usually. No, I guess not,” he replied, snuggling into his bed waiting for me to begin our…  Read More

Three children walking on a little wall symbolizing balanced parenting styles

The Parenting Style That Best Fits Growing Brains

There is a lot of talk these days about finding balance. Work-life balance. A balanced diet. Keeping media in balance. In general, balance is a worthy goal. Parenting, though, often feels like an exercise in grappling with persistent imbalance. Curve balls are constant. Kids are messy, unpredictable, challenging, and delightful. This is in part because…  Read More

Parent and child enjoying reducing screen time

Why Reducing Screen Time Isn’t Your Best Resolution

But Changing Digital Habits Might Be

The other day I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing, creating hilarious art, and even adding poetry to his creations. Outside of school time! Just for fun!…  Read More