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Kids

Young child looking bored

The Brain Benefits of Boredom

My mom had a consistent and clear response to me and my two older brothers when we complained of being bored. Her response was always simply, “If you’re bored, I’ll give you something better to do.” Keep in mind that her assigned activities didn’t include playing, Pinterest activities, or popsicles. We quickly figured out that…  Read More

Child learning media literacy skills on his laptop

Media Literacy Matters

Children and youth today have the world at their fingertips. They can access libraries with the click of a button, download thousands of books on smart devices, and read newspapers from across the globe. While many young people may be physically separated by geography and/or socially separated by race or income, the Internet has been…  Read More

Practical Parenting Tips for Growth Mindset

Growth mindset isn’t just about praise “My daughter is working hard and I am proud of her perseverance, but at the end of the day her performance isn’t necessarily improving. Do I just keep praising her? This growth mindset stuff doesn’t seem to be working.” These are the words of a parent who attended a…  Read More

Why Exploring Nature With Children is Good for Their Brains

I was waist deep in muskeg (a fancy name for stinky swamp mud in canoe country), a wood-canvas canoe perched on my barely 16-year-old shoulders, and mosquitoes buzzed hungrily in my ears – a challenging, but not atypical, portage in the Canadian wilderness. “Why do you do that?” my friends asked me. Yet every adolescent…  Read More

How to Talk With Your Kids About Sex, Sexuality, and Consent

Many parents drag their feet into the dreaded “sex talk” with their children. Maybe it’s time we take the pressure off of that single talk. If we want the sex and relationships our children ultimately have to be physically, psychologically, and emotionally healthy then we’d better start talking to them about it early and often.…  Read More

Parent frustrated while setting limits

7 Ways Setting Limits Can Go Awry

And what to try instead

“Sometimes I feel like my kids are out of control,” worried one parent. Another quickly added, “My daughter knows just how to push my buttons.” A third chimed in with, “I’m always in a power struggle with my four-year-old son.” Comments like these are common in parenting workshops, and I’ve uttered versions of my own…  Read More

Child eating a marshmallow similar to Stanford University's famous "marshmallow experiment"

Grade for Grit? Not A Good Idea

A lot of parents have asked us over the years whether or not they should do the marshmallow experiment with their kids to ‘test’ their self-control. While asked half in jest, it is clearly tempting for them to want to assess this critical character trait in their children. If self-discipline is so important, the logic…  Read More

Little kids dressed like superheroes playing with tablet

Three Ways to Get the Most Out of Screen Time for Kids

“Broken!” Miles exclaimed. “It’s broken!” He said again in an increasingly frustrated voice. It took me a couple of minutes to catch up. My son was positioned directly in front of the TV, trying diligently to move a character on Daniel Tiger with his index finger. I soon realized what he was trying to do…  Read More

Four kids going back to school with their backpacks at their feet

Six Back To School Essentials

Hint: They Won't Fit In Your Child's Backpack

Students will enter school this year with all sorts of supplies, habits, skills, and feelings. The pens, notebooks, books and class schedules will fit neatly inside their backpacks. The other things can be harder to pin down but have a much greater impact on our kids’ success. Empathy Empathy is one of the core “pro-social…  Read More

Young man using his curiosity to explore the natural world with a magnifying glass.

Nurturing Curious Minds

If you have ever spent any time with preschoolers, you know that their curious minds are incessant. “Why is that squirrel eating a nut? Where do you think it lives? Why are there nuts on that tree? Where are the other squirrels? Why? Where? How come?” For us parents, these endless questions can be exasperating.…  Read More