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Empathy

Two showing each other compassion and putting arms around each other sitting side by side

Growing Compassion: Raising Kids Who Respond With Care

“But who is going to help her?” Jacob asked. Jacob was a seven-year-old we had just met on the playground. He, along with several other kids including one of my own, had been playing the tag game “Sandman” on the play structure. Suddenly one of the kids tried to take a shortcut off the side…  Read More

kids looking at each other with curiosity

The Connective Power of Curiosity

Why Getting Curious Is Key to Our Personal and Collective Wellbeing

If you have ever spent any time with a preschooler, you know that their curious minds are always active. “Why is that bird sitting on that branch? What do birds think about? Can birds understand us? Where are the other birds? Why? Where? How come?” While charming, these endless questions can also get exasperating. At…  Read More

Parent looking at iPad with child

5 Ways to Build Emotional Skills for Social Media

(Long Before Kids Have Their Own Accounts)

“Thank goodness I have a five-year-old, I don’t have to deal with TikTok yet!” a parent recently shared. “Agreed!” chimed in another.  A third parent, however, observed, “Yeah… but who knows what social media platforms will be the rage when our kids get to high school…the metaverse?” The group quieted, clearly sobered by the prospect. …  Read More

Teens looking at camera with their heads together in a circle

Building Belonging Starts at Home

Unlike this time last year, many of us are moving into this winter with our core routines modified but intact. Most kids are back in school, work expectations are back on full tilt, and we are more likely to be participating in activities and community events.  In other words, we are back, in the words…  Read More

Gratitude journal

10 Ways to Teach Your Child Gratitude – Plus Tips for Teens

It turns out that far from being a nice afterthought, gratitude is central to our kids’ health and happiness. But you can’t just tell your child to be grateful. Gratitude practices are nurtured over time. Ten ways to nurture gratitude in kids: Model it. Noticing the good around us and practicing gratitude around our kids goes…  Read More

Kids running out on school playground

Disrupting Bias Is About Practicing Skills, Not Just Growing Awareness

“How do you think you might respond if this happened at school?” I asked my youngest. We were reading the part of a picture book where a student’s classmates tease him about what he wears to school because it is too “girly.” To be honest, I was kind of excited to hear my child’s response. I…  Read More

Child laying on bed reading a book to another child

Dear Artists and Authors, Thank You For Helping Kids Cope With COVID

I walked into my kids’ room last week looking for my youngest. My oldest was curled up in bed. “Are you alone in here?” I asked.  “No,” he answered. “I’m reading.”  It took me a second to realize his answer didn’t mean that both of my kids were snuggled under the blankets. Instead, his answer…  Read More

White parents talking to their children about race

White Parents – Talk With Kids About Race and Racism

“Whoever tells the stories, defines the culture.” My oldest son and his friends have been watching a lot of The Who Was? Show on Netflix. The series explores the lives of famous people from history. Before dinner recently he excitedly listed all the people he had learned about. After reciting the names he made this…  Read More

Children experiencing empathy for each other

How do children develop empathy?

“My 3-year-old doesn’t seem very empathetic – does this mean something is wrong?” or “Someone told me that kids can’t “do” empathy until age 9. Is that true?” These are examples of the types of questions parents often send us. There is a good reason for confusion around the topic of empathy. While it is…  Read More