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Parenting Blog

Looking up from your phone

Three Apps That Will Help You Put Your Phone Down

When it comes to digital devices, “proximity is destiny.” Of course in an ideal world we would all have the internal impulse control to make good choices about when to scroll and when to look up towards a family member or friend. Yet we know these internal skills are still developing in children’s growing brains…  Read More

Child holding single pink rose in the wake of a tragedy like a mass shooting

Helping Kids Cope With Tragedy

Age-by-age advice from early childhood through adolescence

Unfortunately, mass shootings are not uncommon in the United States. Even if they don’t happen in their community, children and teens hear about them from friends and in the news. These events may cause children to fear that an event like this could happen to them or their parents. All of us, including our children…  Read More

Teenage relationship holding hands

Teenage Relationships

The Talk 70% of Teens Wish Adults Would Have with Them

“Just guess!” I would say to the wall, purposely turned away from my mom perched gingerly on the side of my bed. “Honey,” she would respond, “It’s hard to just guess what you want to talk about.” I usually met this gentle resistance with more crying and an insistence that clearly she should just KNOW…  Read More

Two teenage boys playing video games

Do You Recognize the Warning Signs of Video Game Addiction?

“I feel like he is addicted to video games!” This worry is becoming more and more common among parents. For most, it just means that their child loves technology and has a difficult time unplugging. For some, it means that their child is choosing technology over most everything else and is struggling to cope. What’s…  Read More

White parents talking to their children about race

White Parents – Talk With Kids About Race and Racism

“Whoever tells the stories, defines the culture.” My oldest son and his friends have been watching a lot of The Who Was? Show on Netflix. The series explores the lives of famous people from history. Before dinner recently he excitedly listed all the people he had learned about. After reciting the names he made this…  Read More

Teenager looking at phone

The Teenage Brain: Risky or Ready to Learn?

“What is wrong with me?” This was not an infrequent refrain when I was a teenager. I am sure that some of my behavior (e.g. So. Much. Crying.) wasn’t easy to understand. The transition from happiness to complete despair during my adolescence sometimes clocked in at about 2 seconds, abrupt to say the least. No…  Read More

Teenager looking at glowing screen of ipad

Teens, Social Media and Mental Health

Depressing, Uplifting or Complicated?

“I know there is a lot to be excited about, but I can’t help but feel depressed about all the time that kids are spending online,” a father of a middle schooler said at a workshop recently. Another parent added, “Well, you aren’t alone. I am not sure that social media isn’t making my daughter…  Read More

Teenage girl having a difficult conversation with her parent.

How to Talk to Teenagers Without Yelling

Does it seem like every conversation with your teenager ends in a power struggle or argument ? There are no guaranteed strategies to eliminate all parent-teen miscommunication but learning some tips for how to talk to teenagers can improve the odds! Be very clear about your emotions instead of leaving it to your teenager to…  Read More

Child playing with cardboard in free play

Gift Ideas That Encourage Free Play

I wish I could say that my children made simple gift requests this holiday season reflecting the spirit of the season – perhaps asking for a beautifully illustrated book and some simple wooden toys. My five-year-old punctured this vision last week announcing he would like his very own and “very new” iPad and every single…  Read More