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Child not motivated to start distance learning work.

The Science of Motivation

We certainly know motivation when we experience it. Close your eyes and I bet you can conjure a time when your goals felt compelling and the path towards them manageable and, dare I say, energizing. The opposite feeling is also familiar, when our goals feel fuzzy, our feet heavy, and the pathways uninviting. It’s hard…  Read More

kids on social media sitting in a row talking about mental health

Kids, Teens, and Phones: Live Q&A with Erin Walsh:

Live Q&A with Erin Walsh Let’s talk. There is a lot in the news again related to kids, teens, and phones. It’s no surprise that our inbox has been flooded with questions like: When do you think kids should get a cell phone? What about social media? Will getting a phone negatively impact my kid’s…

Teenager checking their cell phone

Informed or overwhelmed? The brain on COVID-19 news

This week marked the first official week of learning at home in the wake of school closures designed to slow the spread of COVID-19. Our family started social distancing efforts last week so I had a little time to mentally prepare for the new reality of juggling working, parenting, and teaching. I knew better than…  Read More

Children washing hands

How to Talk to Kids and Teens About the Coronavirus

Plus comics, podcasts, and links to support your efforts

“How long should I wash my hands? Two hours?” my five-year-old asked before dinner. “Kids don’t even get sick from the corona virus!” my oldest asserted in a calm yet slightly annoyed, “I-know-more-than-you” voice. An argument ensued over who knew more about the virus and exactly which song is twenty seconds long. Even if children and…  Read More

Parent tucking child into bed with family ritual

Do You Have Family Rituals?

A simple and creative way to stay connected

“Say our important things,” my youngest child reminded me as I told him to turn off his headlamp and close his eyes to go to sleep. “Of course! Do I ever forget?” I asked. “Well sometimes, but not usually. No, I guess not,” he replied, snuggling into his bed waiting for me to begin our…  Read More

Three children walking on a little wall symbolizing balanced parenting styles

The Parenting Style That Best Fits Growing Brains

There is a lot of talk these days about finding balance. Work-life balance. A balanced diet. Keeping media in balance. In general, balance is a worthy goal. Parenting, though, often feels like an exercise in grappling with persistent imbalance. Curve balls are constant. Kids are messy, unpredictable, challenging, and delightful. This is in part because…  Read More

Group License Parenting Classes

Parents and kids alike are facing unprecedented levels of stress, uncertainty and isolation. Juggling work, parenting, and schooling is not easy. Now, more than ever, parents deserve evidence-based support, affirmation and concrete strategies that build family connection and resilience.  Schools, companies, and groups are looking for online parenting support that fits into their “new normal.”…