What is digital wellbeing? It is certainly an elusive term, as digital technologies keep changing the way we live and communicate at breathtaking speed. Children and youth today spend more time tethered to technology than any other activity in their waking hours. It is transforming the way that they learn, share, connect and grow. We’ve… Read More →
As more and more homework goes online, students are tasked with a daunting task: How do I focus on the assignment and resist the allure of unrelated YouTube videos, social media posts, and other digital distractions? (I emphasize unrelated because some assignments ask students to draw on YouTube and other digital resources for learning). Your… Read More →
As a culture, we are obsessed with stress and the brain –“Stress Free in 40 Days!”– “Go On Vacation and Leave Stress Behind!” say the advertisements. You can buy stress busters, stress exterminators, and stress eradicators. Yet one out of five children report worrying “a great deal” or “a lot.” Millenials (young adults ages 18-33)… Read More →
“Moot!” my son exclaimed happily. “More moot!” In order to make sure that he got his message through to me he proudly showed me his empty milk glass. I reassured him that I would return to the dining room with more milk after I checked in on dinner simmering on the stove. For a thirsty… Read More →
We live in a world that begs our attention and engagement at every turn. Even as I settle in to write this blog post, Ping! A new email; Beep! someone posted on my Facebook timeline; Bzzz. my phone alerts me to a text even though I’ve put it on vibrate in a weak attempt to… Read More →
Parents everywhere started bracing themselves for the onslaught of holiday advertising starting around Halloween and lasts for….forever. All of these advertisements trigger the “gimmes” in our kids without them even being aware of it. Not only do advertisements communicate powerful emotional messages about what it takes to be cool, “in,” or hip, they also trigger… Read More →
I get asked a lot to come in to a community to talk about Internet Safety. I often begin these sessions by asking parents what they are most excited about and what concerns them most in terms of parenting kids in the digital age. While many parents come to workshops worried about cyberbullying and predators,… Read More →
Is this scene familiar to you? You think your child is diligently doing homework. You knock and hear a cheery “Come on in.” As you enter, your daughter is holding the telephone in one hand, a message is popping up on her Facebook page, and the latest song from her favorite group is blaring from her… Read More →
I just wrote a post about the brains of the multitasking generation and the cognitive costs of juggling too much at the same time. Here are some tips for parents to make sure your children have multitasking under control. Their brains will thank you! Explain to your child that his or her brain is like… Read More →
Teenage sexting dominates media headlines, but like any hot issue making a big splash in the news, is sexting really happening and is it really a big deal? There is a huge range in the research because the data depends upon how you define and measure sexting. In one recent study, about 12% of teens… Read More →
