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Communication

What Will Your Children Remember About The Holidays?

The Power of Emotional Memories

It is December and the holidays are in full swing. Whether you celebrate a holiday this month or not, the break from school and work is an opportunity for togetherness, reflection and family. It can also be a time of way-too-many-things-to-do and way-too-little-time-to-do-them. It doesn’t help that stores started their holiday marketing strategies in October…  Read More

Teenage girl having a difficult conversation with her parent.

How to Talk to Teenagers Without Yelling

Does it seem like every conversation with your teenager ends in a power struggle or argument ? There are no guaranteed strategies to eliminate all parent-teen miscommunication but learning some tips for how to talk to teenagers can improve the odds! Be very clear about your emotions instead of leaving it to your teenager to…  Read More

Feet of teenager standing on skateboard

Dopamine and the Teenage Brain

I can still remember the kitchen conversation as my brothers excitedly hatched the plan with their friends. “Yes! Let’s do it!” was the consensus as five teenage boys raced out the front door with their skateboards. Ten minutes later a neighbor was on the phone asking if my parents knew that there were teenagers, including…  Read More

When We Outsource Talking to Toys

Walk down the children’s toy aisle in any store these days and you will be greeted with a cacophony of noise. Instead of the excited voices of children that you might expect, however, much of the chatter emanates from the toys themselves. With one press of a little toddler finger, talking toys shout out encouragement,…  Read More

Teenager vaping and using nicotine

The Teen Brain on Nicotine

“I wouldn’t smoke, it’s just nasty. Vaping isn’t as big of a deal though.” This seems to sum up the trend among adolescents today. Fewer teens are lighting up traditional cigarettes while e-cigarettes are exploding onto the scene. This is refocusing our attention on the impact of nicotine on the teenage brain. Let’s start with…  Read More

Parent frustrated while setting limits

Teen Tantrums: Ten Ways to Ensure Anger Doesn’t Rule Your House

I had just finished an iBrain presentation for parents when a couple approached me. “Do you have a minute for a question?” the gentleman asked. “Sure,” I responded. “How can I help you?” “We’re really struggling with our fifteen-year-old daughter’s cell phone use,” he began. “She’s spends so much time talking, texting, or Facebooking that…  Read More

Teenager with pink hair and a nose ring.

How to Support Your Teen’s Identity Development

One summer evening when Monica and I were reading after dinner, our thirteen-year-old son Brian came in the back door. As he walked by the living room, both of our jaws dropped at the sight of his bright orange hair. When I say bright I mean practically neon. Luckily we had the presence of mind…  Read More

How To Negotiate With Your Teen

Without Being a Pushover

“Dad, Andy just called and his family is heading out to dinner and he wants to know if I can come. Can I?” My son Brian asked. “That sounds fun but you promised to clean up the basement today.” I responded. “Dad, Andy is leaving for the summer this weekend and this is my chance…  Read More

Divorced parents sitting on opposite ends of the couch with child in the middle.

Discipline Tips for Divorced Parents

“I asked mom and she already said it was okay for me to go out with my friends tonight.” “But dad never makes me do my homework before I play video games!” Sound familiar? Parenting across two households can be a real challenge. Working through the pain of ending a committed relationship into a working…  Read More

Child looking very angry and frustrated

Avoiding Power Struggles With Your Child or Teen

For lots of parents, simple conversations can quickly escalate into a power struggle. As our kids start flexing their own muscles of independence, one of their developmental jobs is to find the outer boundaries of appropriate behavior. How far can I go? Who cares? This is especially true during key developmental windows (namely, the “terrible…  Read More