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Growing Together: Priorities for a New School Year

The school year starts and, it’s easy to get caught up in logistics—schedules, transportation, supplies, before and after school care, and on and on. I approach these tasks with mixed feelings: on one hand, I’m already nostalgic for the more relaxed pace of summer; on the other, I’m slightly desperate for routine. Hence my focus…  Read More

toddler watching tv

Entranced or Engaged? Young Children and Screens

“Hey, buddy?” I asked my then four-year-old. “Can you hear my voice?”  “Uh-huh,” he answered without looking at me, absentmindedly grabbing a french fry from the plate in front of him without ever moving his eyes toward his meal. I moved my hands in front of his face to interrupt the spell cast over him…  Read More

Three kids looking at an iPad

To Gift Tech or Not To Gift Tech? That Is Not The Question

While unpacking some holiday decorations I found a wish list that  my kids had put together years ago. It was heartwarming and included items like “a live owl,” legos, books, and “surprise me.” While the live owl request required some conversation about animal safety, overall the lists were short, sweet, and offline. What grounded children! …  Read More

Teens walking to school and roaming the neighborhood independently.

Play Without Pressure and Room to Roam: Why Independent Activities Are Key to Wellbeing

In the past two years every major organization dedicated to adolescent health and development has sounded the alarm on mental health. The latest CDC data describes the crisis in detail. In 2021, more than four in ten students felt persistently sad or hopeless and nearly one-third experienced poor mental health.  In the wake of this…  Read More

Girl on floor playing with cardboard

Kids Need Play: Offline and Online

“What are you making?” I asked my kids as I dropped  into their basement play area. I glanced quickly around and noted several cut up cardboard boxes, a couple of old Tic Tac containers, multiple rolls of duct tape, and the remains of various lego kits. They were clearly creating something that didn’t come with…  Read More

Child boarding school bus with a mask

Back-to-School: What Do Kids Need From Us?

School districts and parents across the country are focusing on how to keep children safe as they head back to school this fall. These conversations are essential as we do everything we can to protect our kids’ health and learning through the pandemic. While highly visible and politically divisive measures like masks or distancing dominate…  Read More

Parent acting as media mentor using technology together

Parenting in the Digital Age

Become the Media Mentor Your Child Needs

It has never been an easy job to be a parent of a young child.  But in our fast-paced and easily distracted digital age the use of handheld devices has become ubiquitous. Smartphone and tablets are often found in your hands, and we worry about how often screens can be found in the littles hands…  Read More

Child playing with cardboard in free play

Gift Ideas That Encourage Free Play

I wish I could say that my children made simple gift requests this holiday season reflecting the spirit of the season – perhaps asking for a beautifully illustrated book and some simple wooden toys. My five-year-old punctured this vision last week announcing he would like his very own and “very new” iPad and every single…  Read More

Little kids dressed like superheroes playing with tablet

Three Ways to Get the Most Out of Screen Time for Kids

“Broken!” Miles exclaimed. “It’s broken!” He said again in an increasingly frustrated voice. It took me a couple of minutes to catch up. My son was positioned directly in front of the TV, trying diligently to move a character on Daniel Tiger with his index finger. I soon realized what he was trying to do…  Read More