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Stress in Children
Helping Kids and Teens Handle Worry
I was recently asked to try to go back to my own childhood and try to remember the things that I worried most about when I was young. Closing my eyes, it didn’t take me long to channel my inner child and generate a robust list of worries that ranged from, “my basement” to, “an… Read More →
These Books and Podcasts Will Boost Empathy
We can’t just hand kids a book or download a podcast titled, “Get Empathy.” Nope. But well crafted stories do allow kids to get lost in characters whose lives both mirror and diverge from their own.
Teen Mental Health
14 Ways to Support Your Child
I received a phone call this past winter from a parent who had attended one of my workshops a few weeks before. “Dr. Walsh, I definitely feel like I know a lot more about what is going on inside my daughter’s brain after your workshop. But I have to say that it feels like my… Read More →
Here’s Why You Should Thank Your School Librarian
The fire crackles and flickers onto the surrounding birch trees. Hanging lanterns transform the tents in front of me into glowing nests. Two signs point towards the nearest outhouses and children’s voices ring out through the air. As I describe this scene, you are likely picturing an adventure deep in the wilderness. But this past… Read More →
Helping Kids Cope With Tragedy
Age-by-age advice from early childhood through adolescence
Unfortunately, mass shootings are not uncommon in the United States. Even if they don’t happen in their community, children and teens hear about them from friends and in the news. These events may cause children to fear that an event like this could happen to them or their parents. All of us, including our children… Read More →
Teenage Relationships
The Talk 70% of Teens Wish Adults Would Have with Them
“Just guess!” I would say to the wall, purposely turned away from my mom perched gingerly on the side of my bed. “Honey,” she would respond, “It’s hard to just guess what you want to talk about.” I usually met this gentle resistance with more crying and an insistence that clearly she should just KNOW… Read More →
Do You Recognize the Warning Signs of Video Game Addiction?
“I feel like he is addicted to video games!” This worry is becoming more and more common among parents. For most, it just means that their child loves technology and has a difficult time unplugging. For some, it means that their child is choosing technology over most everything else and is struggling to cope. What’s… Read More →
Diverse Books for Kids – Nine Essential Questions
No matter your child’s racial or cultural identity, you can take a look at your bookshelf, tablet, or library loans to see where you can diversify your child’s story world and start important conversations about commonalities and differences.
White Parents – Talk With Kids About Race and Racism
“Whoever tells the stories, defines the culture.” My oldest son and his friends have been watching a lot of The Who Was? Show on Netflix. The series explores the lives of famous people from history. Before dinner recently he excitedly listed all the people he had learned about. After reciting the names he made this… Read More →
Read to Slow the Summer Slide
After the graduation caps have been thrown in the air, school picnics held, and final report cards mailed, families greet the summer months with a similar question: what do we do with our kids? Many are eager for the unstructured time and play that summer provides. Others worry about how to fill the gaps in… Read More →