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Connection

Parent helping child deal with stressful event by rubbing their hands.

Supporting Kids When Adults Feel Stressed

For parents navigating stressful events, it’s natural to focus on the question, “What should we say to our kids?” Words do matter: we can reassure them that we love them, that we’ll work to keep them safe, and that their job is simply to be a kid, not to take care of us. But it’s…  Read More

Growing Together: Priorities for a New School Year

The school year starts and, it’s easy to get caught up in logistics—schedules, transportation, supplies, before and after school care, and on and on. I approach these tasks with mixed feelings: on one hand, I’m already nostalgic for the more relaxed pace of summer; on the other, I’m slightly desperate for routine. Hence my focus…  Read More

Two kids standing in the hallways reading their family poem

These Poems Are About Us

Reintroducing the Spark & Stitch "We Need Each Other" Poetry Project

“That part is about me!” my youngest remarked proudly as we read our family poem out loud. Without hearing his name, he knew that the phrase “planetary sparkle” was his part of our story. We had just finished a personalized family poetry session with Spark & Stitch partner poet Diver Van Avery. It had begun…  Read More

Two showing each other compassion and putting arms around each other sitting side by side

Growing Compassion: Raising Kids Who Respond With Care

“But who is going to help her?” Jacob asked. Jacob was a seven-year-old we had just met on the playground. He, along with several other kids including one of my own, had been playing the tag game “Sandman” on the play structure. Suddenly one of the kids tried to take a shortcut off the side…  Read More

kids looking at each other with curiosity

The Connective Power of Curiosity

Why Getting Curious Is Key to Our Personal and Collective Wellbeing

If you have ever spent any time with a preschooler, you know that their curious minds are always active. “Why is that bird sitting on that branch? What do birds think about? Can birds understand us? Where are the other birds? Why? Where? How come?” While charming, these endless questions can also get exasperating. At…  Read More

Why Small Changes Can Have Big Benefits

I can still remember mornings with toddlers like they were yesterday. The logistics of a morning routine seemed simple enough — breakfast in, warm clothes on, and out the door. Yet any parent can tell you that achieving these outcomes with a two-year-old is far from simple. “No!!! Noooooo!!!!” I remember my 2-year-old screaming as…  Read More

A group of teenagers seeking independence while out on a walk

Why Teens Respond Better to Collaboration Than Commands

“I need you to get going!” I told my middle schooler. This reminder came at the end of instructions about what-to-do-next in the unstructured day ahead. My pre-teen, more engaged in a podcast than my game plan, didn’t budge. I considered increasing volume, providing more information, or adding in some exasperated sighs for emphasis. Before…  Read More

Kids getting on school bus

Back to School Priorities

“How are you feeling about going back to school?” I asked my youngest over breakfast. “I’m excited!” he responded quickly. I was grateful for the enthusiasm but realized that there might be more to the story.  Sure enough, the same child was on the verge of emotional collapse five minutes later. He was beside himself…  Read More

Mom and teenager laughing and connecting

Identity in Adolescence

When Teens Push Us Away, Let's Get Creative With Connection

“I know that I want to raise an independent kid who eventually goes off into the world,” a parent recently shared. “But I just don’t like this in between part.”  “What part?” I asked.  “Oh just the part where they wrench themselves away from the family and treat me like an unwanted roommate,” they replied…  Read More

Parent and teen looking at phone together

Does Your Kid Want a Phone? Consider These 5 Questions First

“My seventh grader is begging for a phone. I keep going back and forth about whether I think she’s old enough,” a parent recently shared. “Honestly,” he went on, “I’m not sure I’m ready.” “I love that you are thinking about that second part,” I responded.  “What do you mean?” he asked.  “Well, we tend…  Read More