If you have ever spent any time with a preschooler, you know that their curious minds are always active. “Why is that bird sitting on that branch? What do birds think about? Can birds understand us? Where are the other birds? Why? Where? How come?” While charming, these endless questions can also get exasperating. At… Read More →
While unpacking some holiday decorations I found a wish list that my kids had put together years ago. It was heartwarming and included items like “a live owl,” legos, books, and “surprise me.” While the live owl request required some conversation about animal safety, overall the lists were short, sweet, and offline. What grounded children! … Read More →
I can still remember mornings with toddlers like they were yesterday. The logistics of a morning routine seemed simple enough — breakfast in, warm clothes on, and out the door. Yet any parent can tell you that achieving these outcomes with a two-year-old is far from simple. “No!!! Noooooo!!!!” I remember my 2-year-old screaming as… Read More →
As a culture, we are obsessed with stress and the brain –“Stress Free in 40 Days!”– “Go On Vacation and Leave Stress Behind!” say the advertisements. You can buy stress busters, stress exterminators, and stress eradicators. Yet one out of five children report worrying “a great deal” or “a lot.” Millenials (young adults ages 18-33)… Read More →
“How are you feeling about going back to school?” I asked my youngest over breakfast. “I’m excited!” he responded quickly. I was grateful for the enthusiasm but realized that there might be more to the story. Sure enough, the same child was on the verge of emotional collapse five minutes later. He was beside himself… Read More →
“There is nothing to do,” my youngest kid wailed again. In case we hadn’t heard he increased his volume when he repeated the word nothing. Then he scanned our home as if it were a barren wasteland. I glanced at him and within seconds could pick out any number of enjoyable activities he could try… Read More →
“Wow, this is stunning,” my oldest said facetiously, staring into a wall of dense gray clouds. After a couple of hours of hiking in the dense forest, we had finally made it to the big, dramatic view. Except that instead of a sweeping green vista, there were clouds. And we were inside them. “Isn’t it… Read More →
“When did you start talking to your kids about online porn?” a friend recently asked me, wincing a bit at the prospect of embarking on the conversations herself someday. My face likely mirrored a similar set of tortured emotions as I responded, “Much earlier than I would have liked to. But when you look at… Read More →
1. Why Forecasting Emotions Can Help Kids Handle Them When we hit a rocky spot, it is certainly tempting as parents to hope that tomorrow will be a better day. Thankfully, we are often right! Sometimes all it takes is a good night’s sleep to increase our kids’ capacity to handle what comes their way.… Read More →
“Your turn!” one of my kids shouted to the other. I looked over to the kitchen table to see that they were engaged in one one of the many card games they had picked up at school. Buoyed by the warm glow of sibling cooperation, I turned to go upstairs. It turns out that the… Read More →
