Parenting Blog

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Screen Time and Technology

Courage and Connection

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Kids

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Teens

When Violence Goes Viral: Helping Kids Cope with What They See Online

First comes the violence. Then comes its rapid spread across the internet. Sadly, political and interpersonal violence is not new. What is unique to this generation is the proliferation of graphic content online. Raw footage of political assassinations, war crimes, racialized violence, and sexual assault can spread quickly in the wake of acts of violence,…  Read More

A Back-to-School List for Learning and Life

“Are you excited about middle school?” a well-meaning employee asked my soon-to-be sixth grader last week. She was doing her best to make conversation as she scanned our pile of college-ruled notebooks at checkout. “I guess so,” my youngest replied, his tone suggesting he was trying to convince himself. Later in the car, he added,…  Read More

Beyond Digital Detoxes: Rethinking Our Relationship With Devices

I spent last week canoeing with my family in northern Minnesota. Before we left, I changed my out-of-office message to indicate that I would be offline for a week. For many people, this kind of message is meant to communicate the spirit of a commitment: to take a break from work and relieve the expectation…  Read More

New Data Reveals How and Why Teens Are Turning to AI Companions

In my latest book, I describe my early interactions with a rudimentary 1990s AI program called Dr. Sbaitso. This was back in the days of dial-up internet, so this “doctor” was far from a fluid and sophisticated conversation partner. The voice was robotic, it took forever to generate answers, and the program rarely delivered the…  Read More

How We Talk About Youth Mental Health Matters

“Just checking in! How is everybody doing?” When Elmo asked this question on X in January 2024, no one expected it would generate 180 million views within just two days. Initial responses were light and playful. But people across the internet quickly began sharing more honest status updates, including feelings of distress, loneliness, challenge, and…  Read More

When Screen Time Rules Fall Apart

When my family had a conversation about summer screen time a month ago, our agreements and ideas felt so full of promise. They didn’t result from an idyllic family summit or long formal meeting, but the conversation was earnest and grounded in our most positive vision of what life could look like in the ever-shifting…  Read More

New Health Advisory on AI and Teens: Insights from the APA

“That’s probably just AI,” my youngest said, pointing at an image that looked a little too perfect to be real. “How can you tell?” I responded.  “It just seems like it,” he shrugged.  On one hand, this skepticism is an asset in a digital world where the line between human- and AI-generated content continues to…  Read More

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Four Essentials for a Meaningful Summer

Summer arrives, and it’s easy to get caught up in planning—camps, childcare, screen time limits, and all the logistics that come with the shift. I approach this season with mixed feelings: part of me craves the slower pace and open-ended days; another part already anticipates the chaos of too much unstructured time. For many families,…  Read More

AI Companions Are Talking to Kids—Are We?

I remember watching the 2013 movie Her, where a man named Theo develops a relationship with an artificial intelligence operating system, and feeling two contradictory things at once: incredulous (“This could never really happen”) and uneasy (“This seems like it really could happen”). Fast forward twelve years, and my second impulse was right. We’re closer than ever…  Read More

Teens, Tech, and the Power of Staying Curious

When our kids are little, we get a lot of data about their lives. We know their friends, what they ate for lunch, and which show they want to watch on repeat. I remember sometimes wishing for less data when my youngest’s preferred safety spot was in my lap, facing me, with both hands clutching…  Read More