Parenting Blog

Back to School Emotional Toolkit

Whether your child is heading back to school in person, online or via a hybrid model, the school year looks and feels different. Stress levels are high, uncertainty reigns, and routines that usually anchor us during transitions are absent. Amidst all this uncertainty, it would be easy to focus our attention on the most tangible…  Read More

Child pressing folded hands against parents hands in an act of apology

Kids, Parenting, and Apologizing

In the first year of the pandemic, I was participating in a meeting last week with a group of parent educators when the facilitator posed these questions as “ice-breakers” before we got deeper into our agenda: What is something you have spent more time on during these challenging times? What has grounded you and your…  Read More

Ribbon on a typewriter with the words "stories matter" above

Parenting for Media Literacy

Pay Attention to the Stories and Storytellers

“Whoever tells the stories, defines the culture.” The power of story and storytelling is not new in 2020. Stories have always been the primary way that we pass down culture, values, and identity. We are hardwired for story. Storytelling focuses our kids’ attention, forms memories, and bolsters meaning across developmental stages. Far from being neutral…  Read More

Teenager looking at camera and behind him is a computer screen with fake news

Talking to Kids About Fake News

“Nothing on the internet is real anyway,” my youngest announced emphatically to his older brother. “You don’t know what you are talking about,” my oldest retorted as he searched for evidence that some ducks do indeed sleep with only one eye open. He was clearly ready to launch into an evidence-based defense of his beloved…  Read More

Teenage boy looking at phone and llistening to music with earbuds in his ears.

What Teens Need Us to Know About Social Media and Mental Health

“Any gratitude I had for screens is gone,” a friend shared this week, “I was thrilled in March…thank goodness for technology! Take the iPad and go forth! Now online meetings, gaming, and chats feel more and more empty, especially with everything going on the world. I just want my kid to unplug for a while.…  Read More

Child blowing a dandelion seeds into the air.

Five Things Kids Need to Regulate and Recharge

“Are we still on summer break?” my oldest asked me yesterday. I wanted to respond, “Who knows anymore?” but I held my tongue. Instead, I answered with a cheery, “Yup! Still on summer break!” Then I handed him a popsicle in a somewhat feeble attempt to assert summer-ness into the day. I empathize with his…  Read More

Child smiling straight into camera.

“But Girls Can’t Play That Game!” How to Disrupt Gender Bias in Young Children

A single parent of a toddler sent me this message last week. “I know that this isn’t a huge deal and I have a lot of time to talk to my daughter about sexism and gender, but it all of a sudden feels very urgent.” “Why is that?” I asked. She went on to share…  Read More

Child raising her arms in defiance feeling lots of emotions

The Goal of Emotional Regulation is Not Quiet, Compliant Kids

The lessons we learn about feelings are powerful. From a very young age we are taught in both spoken and unspoken ways which feelings (and associated behaviors) are welcome and which aren’t. A parent shared with me after a workshop a couple of years ago, “I was always told in one hundred different ways that…  Read More

Raising Connected & Courageous Kids

A resource round-up for talking to kids about race and racism

It is clear over and over and over again that raising courageous and connected kids means talking about harmful stereotypes, racism, and bias and giving kids age appropriate tools to spot it and disrupt it in our beliefs, behaviors, and systems. This is by no means an exhaustive list. This work is never done. Talking…  Read More

Small child holding hands with their parent staying connected during challenge

Five Ways to Stay Connected to Kids During Stressful Times

This parent spoke for many others when she shared this recently. “I keep reading that kids need us to stay connected more than ever during this pandemic. But our family is stretched so thin. My partner is working in a grocery store, and I am working from home, teaching my kids, and parenting. I feel…  Read More