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Parenting Blog

Two teenage boys playing video games

Do You Recognize the Warning Signs of Video Game Addiction?

“I feel like he is addicted to video games!” This worry is becoming more and more common among parents. For most, it just means that their child loves technology and has a difficult time unplugging. For some, it means that their child is choosing technology over most everything else and is struggling to cope. What’s…  Read More

White parents talking to their children about race

White Parents – Talk With Kids About Race and Racism

“Whoever tells the stories, defines the culture.” My oldest son and his friends have been watching a lot of The Who Was? Show on Netflix. The series explores the lives of famous people from history. Before dinner recently he excitedly listed all the people he had learned about. After reciting the names he made this…  Read More

Teenager looking at phone

The Teenage Brain: Risky or Ready to Learn?

“What is wrong with me?” This was not an infrequent refrain when I was a teenager. I am sure that some of my behavior (e.g. So. Much. Crying.) wasn’t easy to understand. The transition from happiness to complete despair during my adolescence sometimes clocked in at about 2 seconds, abrupt to say the least. No…  Read More

Teenager looking at glowing screen of ipad

Teens, Social Media and Mental Health

Depressing, Uplifting or Complicated?

“I know there is a lot to be excited about, but I can’t help but feel depressed about all the time that kids are spending online,” a father of a middle schooler said at a workshop recently. Another parent added, “Well, you aren’t alone. I am not sure that social media isn’t making my daughter…  Read More

Dads spending time creating emotional memories with their kids

What Will Your Children Remember About The Holidays?

It is December and the holidays are in full swing. Whether you celebrate a holiday this month or not, the break from school and work is an opportunity for togetherness, reflection and family. It can also be a time of way-too-many-things-to-do and way-too-little-time-to-do-them. It doesn’t help that stores started their holiday marketing strategies in October…  Read More

Children experiencing empathy for each other

How do children develop empathy?

“My 3-year-old doesn’t seem very empathetic – does this mean something is wrong?” or “Someone told me that kids can’t “do” empathy until age 9. Is that true?” These are examples of the types of questions parents often send us. There is a good reason for confusion around the topic of empathy. While it is…  Read More

Teenage girl having a difficult conversation with her parent.

How to Talk to Teenagers Without Yelling

Does it seem like every conversation with your teenager ends in a power struggle or argument ? There are no guaranteed strategies to eliminate all parent-teen miscommunication but learning some tips for how to talk to teenagers can improve the odds! Be very clear about your emotions instead of leaving it to your teenager to…  Read More

Child playing with cardboard in free play

Gift Ideas That Encourage Free Play

I wish I could say that my children made simple gift requests this holiday season reflecting the spirit of the season – perhaps asking for a beautifully illustrated book and some simple wooden toys. My five-year-old punctured this vision last week announcing he would like his very own and “very new” iPad and every single…  Read More

Young child looking bored

The Brain Benefits of Boredom

My mom had a consistent and clear response to me and my two older brothers when we complained of being bored. Her response was always simply, “If you’re bored, I’ll give you something better to do.” Keep in mind that her assigned activities didn’t include playing, Pinterest activities, or popsicles. We quickly figured out that…  Read More