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Parenting Blog

kids looking at each other with curiosity

The Connective Power of Curiosity

Why Getting Curious Is Key to Our Personal and Collective Wellbeing

If you have ever spent any time with a preschooler, you know that their curious minds are always active. “Why is that bird sitting on that branch? What do birds think about? Can birds understand us? Where are the other birds? Why? Where? How come?” While charming, these endless questions can also get exasperating. At…  Read More

Why Small Changes Can Have Big Benefits

I can still remember mornings with toddlers like they were yesterday. The logistics of a morning routine seemed simple enough — breakfast in, warm clothes on, and out the door. Yet any parent can tell you that achieving these outcomes with a two-year-old is far from simple. “No!!! Noooooo!!!!” I remember my 2-year-old screaming as…  Read More

How to Stay Informed Without Getting Overwhelmed

“I feel like I am back to my peak pandemic habits all over again,” a friend recently shared. He went on, “I am checking my phone all the time.”  “That makes sense,” I responded with a sigh. “There is so much going on.”  “The problem is that I feel like I need to be online…  Read More

teen on their cell phone

New Report: A Week in the Life of Kids and Their Phones

When asked how much time this generation of kids spends on their phones, most of us would simply answer, “A lot.” Research backs this up. We have lots of data about average screen time and trends related to screen use. Yet rough measures of “screen time” only tell us part of the story. Learning more…  Read More

A group of teenagers seeking independence while out on a walk

Why Teens Respond Better to Collaboration Than Commands

“I need you to get going!” I told my middle schooler. This reminder came at the end of instructions about what-to-do-next in the unstructured day ahead. My pre-teen, more engaged in a podcast than my game plan, didn’t budge. I considered increasing volume, providing more information, or adding in some exasperated sighs for emphasis. Before…  Read More

Kids getting on school bus

Back to School Priorities

“How are you feeling about going back to school?” I asked my youngest over breakfast. “I’m excited!” he responded quickly. I was grateful for the enthusiasm but realized that there might be more to the story.  Sure enough, the same child was on the verge of emotional collapse five minutes later. He was beside himself…  Read More

teenager scrolling on their cell phone

Teens and Phones: How To Talk About Summer Scrolling

Set Boundaries AND Activate Awareness

“Here is what I know I don’t want,” a high school junior recently shared. “ A summer of scrolling. A little bit is fine – you know, to just relax and check out for a bit. But I don’t want to get lost there all summer.”  This young person’s reflection comes at just the right time for…  Read More

Tween at desk looking at laptop

Teens on Social Media: Is There a Case to Delay?

“I am just going to delay as long as I can,” a parent recently shared with me. She added, “I just don’t even want to deal with social media until high school.”  “Yes, I can relate,” I replied thinking of my own middle schooler at home and my intermittent impulses to move deep into the…  Read More

Teens on social media on their phones

New Health Advisory on Social Media Use in Adolescence

What are the latest recommendations from the American Psychological Association?

To say that there is a lot of attention right now on teenage social media use is an understatement. Yet all of the attention hasn’t necessarily produced a clear and coherent path for parents. Instead, we continue to experience significant whiplash between headlines that say, “Screen time is fine!” on one hand, and, “Screen time…  Read More

Mom and teenager laughing and connecting

Identity in Adolescence

When Teens Push Us Away, Let's Get Creative With Connection

“I know that I want to raise an independent kid who eventually goes off into the world,” a parent recently shared. “But I just don’t like this in between part.”  “What part?” I asked.  “Oh just the part where they wrench themselves away from the family and treat me like an unwanted roommate,” they replied…  Read More