“My son used to love reading when he was a little guy,” a mom recently lamented. “Now I honestly can’t remember the last time he read for fun.” This parent isn’t alone in expressing concern about her child’s waning interest in reading as he grows older. The latest reports point to steep drops in literary… Read More →
Walk down the children’s toy aisle in any store these days and you will be greeted with a cacophony of noise. Instead of the excited voices of children that you might expect, however, much of the chatter emanates from the toys themselves. With one press of a little toddler finger, talking toys shout out encouragement,… Read More →
“Broken!” Miles exclaimed. “It’s broken!” He said again in an increasingly frustrated voice. It took me a couple of minutes to catch up. My son was positioned directly in front of the TV, trying diligently to move a character on Daniel Tiger with his index finger. I soon realized what he was trying to do… Read More →
I vividly remember a youth hockey coach once asked me to do some positive thinking before a big game, “Imagine that there are no obstacles standing in your way. You are fast and powerful and nothing is between you and the net.” Even with my eyes closed in the locker room, I could practically hear… Read More →
I have been cooking with my parents since I was a kid. Usually this involved sitting on the counter tasting the cookie dough batter (yes, with raw egg!), but not always. Sometimes I also helped by licking the brownie mix from the bowl with a spatula (wink, wink). My mom, in particular, loved to bake,… Read More →
When babies are born they are extremely attuned to their internal signals of hunger and fullness. When they are hungry they know, and they will let you know too! They also know when they are full, and they stop eating. This ability is so fine-tuned that – if left to determine their own intake –… Read More →
This may come as a surprise, but the goal to “eat a variety of foods” is the hardest one for me to implement in my house. Introducing new foods can be met with skepticism (or outright displeasure or disgust) and personally I find it frustrating to spend time making a meal to have everyone turn… Read More →
“I wouldn’t smoke, it’s just nasty. Vaping isn’t as big of a deal though.” This seems to sum up the trend among adolescents today. Fewer teens are lighting up traditional cigarettes while e-cigarettes are exploding onto the scene. This is refocusing our attention on the impact of nicotine on the teenage brain. Let’s start with… Read More →
It is impossible to walk through a grocery store these days and not feel conflicted by the images plastered over magazine covers. Headlines like “Lose Your Belly Fat in Just 10 Days!” or “Best and Worst Beach Bodies” are stacked right alongside cooking magazines with recipes for Decadent Chocolate Cake and Triple Cheeseburgers. Not all… Read More →
Researchers at Harvard’s Making Caring Common project released a report this past fall that holds up an uncomfortable mirror for us parents about teaching empathy to kids. The team surveyed youth and asked them to rank by importance achieving at a high level, feeling good, or helping others. Nearly 80% of youth ranked achievement and… Read More →
