Mental health

AI Companions Are Talking to Kids—Are We?

I remember watching the 2013 movie Her, where a man named Theo develops a relationship with an artificial intelligence operating system, and feeling two contradictory things at once: incredulous (“This could never really happen”) and uneasy (“This seems like it really could happen”). Fast forward twelve years, and my second impulse was right. We’re closer than ever…  Read More

Teens, Tech, and the Power of Staying Curious

When our kids are little, we get a lot of data about their lives. We know their friends, what they ate for lunch, and which show they want to watch on repeat. I remember sometimes wishing for less data when my youngest’s preferred safety spot was in my lap, facing me, with both hands clutching…  Read More

Boys and Belonging: Let’s Not Leave It To The Manosphere

What the Netflix Series "Adolescence" Reveals - And Why Kids Need Connection Not Panic

I watched the hit Netflix series Adolescence with two hats on. As a professional, the online misogyny wasn’t new. I’ve written about online extremism before. But as a parent, with a kid the same age (and freckles) as the main character sleeping upstairs, the show hit me differently. My son, like all teens, is actively…  Read More

Teens Want a Better Internet—Why Are Platforms Making It Worse?

“If you could design your own digital spaces, what would they look like?” I recently posed this question to a group of young people. As adults, it’s easy to focus on what we don’t like about the online world. It’s also easy to assume that we see the harms clearly while young people remain thoughtlessly…  Read More

Parent helping child deal with stressful event by rubbing their hands.

Supporting Kids When Adults Feel Stressed

For parents navigating stressful events, it’s natural to focus on the question, “What should we say to our kids?” Words do matter: we can reassure them that we love them, that we’ll work to keep them safe, and that their job is simply to be a kid, not to take care of us. But it’s…  Read More

Growing Together: Priorities for a New School Year

The school year starts and, it’s easy to get caught up in logistics—schedules, transportation, supplies, before and after school care, and on and on. I approach these tasks with mixed feelings: on one hand, I’m already nostalgic for the more relaxed pace of summer; on the other, I’m slightly desperate for routine. Hence my focus…  Read More

New Report: Youth Voices on Generative AI

This is a window of opportunity. Let's not miss it.

Sometimes it’s hard to observe transformative changes in real-time. We tend to look back and think, “Ah, that was when everything started to change.”  When I set up my first “Friendster” account, it certainly felt new and exciting. I thought carefully about which songs and photos best represented “me” for my little corner of the…  Read More

Beyond Likes and Shares: How to Build Real Self-Esteem

I can still remember the poster hanging in my fourth-grade classroom. Against the backdrop of a star-studded night sky, a comet blazed across the image accompanied by text that read, “You can be a star!”  As a child of the eighties, I grew up during the self-esteem movement. Posters, programs, and books consistently communicated, “‘If…  Read More

Two showing each other compassion and putting arms around each other sitting side by side

Growing Compassion: Raising Kids Who Respond With Care

“But who is going to help her?” Jacob asked. Jacob was a seven-year-old we had just met on the playground. He, along with several other kids including one of my own, had been playing the tag game “Sandman” on the play structure. Suddenly one of the kids tried to take a shortcut off the side…  Read More

Can We Hold These Three Truths about Tech and Teens at the Same Time?

Our Kids’ Mental Health Depends On It

Mark Zuckerberg turned toward a group of grieving parents this week and issued a public apology. “I’m sorry for everything you’ve been through,” he said. “No one should go through what you and your families have suffered.”  This latest admission at the Senate online child safety hearing was not the first time that Zuckerberg has…  Read More